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Your Vegan Lunch – Cabbage Rolls
This dish can be made in advance and refrigerated; and can be reheated and served later. makes 10 cabbage rolls 1 cup walnuts 1 cup cooked brown rice 1 cup canned garbanzo beans, rinsed and drained 1 cup oat bran 1/2 teaspoon marjoram 1/4 teaspoon thyme 1/4 teaspoon onion powder 2 tablespoons soy sauce [...]
food \ health \ healthy food \ soup
Easy Autumn Vegetable Soup
Easy Soup to welcome the Autumn…what a way!!! Whats more this is full of veggies! What you need: Cheese Water Vegetables such as: broccoli, chooped spinach, beans, diced tomatoes and whatever else catches your fancy Some uncooked pasta and sauce mix Mix uncooked pasta and the sauce with water and boil. Once boiled, reduce the heat, cover and [...]
Essential Tips To Diet The Healthy Way
When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and pudding to pills and [...]
food \ health \ healthy food
Bare Truths About American Unhealthy Food Habits
No wonder the unhealthy food habits are so resilient to the growing awakening among Americans…. In the United States, the food industry spends more than $33 billion a year to advertise products that are mostly loaded with fat, salt and sugar. Of that, $12 billion a year is spent on marketing to youth. According to a [...]
5 Shocking American Food Habits
Hunter-gatherers in the Australian outback today live on 800 varieties of plant foods. Modern Americans live principally on three: corn, soy and wheat. One third of Americans get 47 percent of their calories from junk foods. The average American is eating 300 more calories each day than he or she did in 1985. Added sweeteners [...]
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